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Friday, July 5, 2013

Duathalon, kind of

Yesterday I biked 4.25 miles into town to see the 4th of July parade, then biked back home for a total of 8.5 miles. After lunch & a nap I decided to go for a run too.

Just as I headed out it started raining, but since there was no thunder I kept going. I may have to run some events in the rain so it could be good training. I ran 2.4 miles and was able to keep my 12 min/mile pace. 

I'm still feeling tempted by a women-only sprint triathlon in August, but it would be just 3 weeks before my first Half. Not sure I should mix up my training like that or chance getting hurt.

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