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Wednesday, August 21, 2013

Back At It

I promised a quick update after I got back to running.  I did 5 miles last night, and it was hard.  It feels weird, since just 10 days ago running 10 miles was easy.  I'm not really sure why I feel so tired & unable to get into a good running groove.  It was a lot hotter & more humid last night that it's been lately, but it seems to be more than that.  It's probably just mental - I'm psyching myself out somehow.

Has anyone else had this problem before, and how did you work your way out of it?

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